I love this exercise that I do to meet my #angel. When I need help, or when I need some of my questions answered, I always go to my #angel for guidance.
Have you ever had a desire to learn who your angel is? I know I did. As a child, I always wanted to know who my angel was. I loved reading about angels and always wondered if I had one. You know what, I did! My wonderful teacher and Master Lightworker @ErinKoczur taught me a beautiful #meditation on how to meet my Angel.
The most important thing is, this little exercise takes practice. The first step is to find a place you are most comfortable. I love sitting by the water as its so calming. A place where there are no distractions.
READY
Take 3 deep breaths and close your eyes
Just relax and focus on your breath
Take a moment to really #visualize the #goldenlight going slowly down your body, starting from your head, all the way to your toes.
When your ready, see yourself walking down this long garden path, taking in the beautiful scenery. Feel, hear and smell with all your senses.
You see before you a bench, you walk over and sit down.
As you look around you will see your spirit guide approach and sit down.
Say Hi, give her a big hug. Ask her anything you like.
What's your name? Have you always been with me? What are you helping me with?
Sit and talk and get to know each other.
This takes practice, but you can do this #meditation every time you want to meet up.
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